An initial treatment session will be held with Dr. Totten to assess your needs and discuss relevant history. This information will help form an individual plan which will be monitored and adjusted as needed.

Treatment is usually approached from a Biological-Psychological-Social-Spiritual view. It may be recommended that you see your family physician for a physical examination and/ or consider medication along with therapy.

A variety of clinical methods and services are available to assist you and may be included in your treatment plan. Such methods may include:

• Psychodynamic Therapy
• Cognitive/ Behavioral Therapy
• Individual and/ or Group Therapy
• Play Therapy
• Marriage and/ or Family Counseling
• Diagnostic Testing
• Stress Therapy
• Career Counseling
• Chemical Dependence Therapy
• Others as needed

Therapeutic counseling topics may include, but are not limited to the following:

• Alcohol/ Drug Dependence
• Anger
• Anxiety
• Assertiveness
• Career
• Change
• Children of Alcohol/ Drug Abusers
• Co-dependence
• Communication Skills
• Crisis
• Date Rape
• Death and Dying
• Depression
• Divorce
• Eating Disorders
• Feelings
• Goal Setting
• Grief
• Guilt and/ or Shame
• Loss
• Marriage
• Meaning
• Post Traumatic Stress Disorder
• Power/ Control
• Premarital Planning
• Problem Solving
• Self-Control
• Self-Efficacy
• Self-Esteem
• Self-Talk
• Social Skiils
• Stress
• Study Skills/ Learning Styles
• Substance Abuse
• Survival
• Survivors of Abuse
• Violence/ Abuse